10.0 km | 00:54:36 | 05:26/km日期: 2014-05-14 20:07 - 地點: 宜運 - 卡路里: 769 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'28" / 05'24" / 05'20" / 05'20" / 05'24" / 05'24" / 05'28" / 05'24" / 05'32" / 05'32" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'10") | 1006 / 1006 |
| 2 | | 05'23" (+00'02") | 1002 / 2008 |
| 3 | | 05'21" | 993 / 3001 |
| 4 | | 05'21" | 997 / 3998 |
| 5 | | 05'23" (+00'02") | 1002 / 5000 |
| 6 | | 05'28" (+00'07") | 999 / 5999 |
| 7 | | 05'28" (+00'07") | 1000 / 6999 |
| 8 | | 05'24" (+00'03") | 997 / 7996 |
| 9 | | 05'29" (+00'08") | 1002 / 8999 |
| 10 | | 05'34" (+00'13") | 1000 / 9999 |
| 11 | | 08'20" (+02'59") | 22 / 10021 |
5月累積里程 :
63.81 km 
New Balance 890 V4 累積 :
1468.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'20" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'24" | 00:26'56" |
| 6 | 05'24" | 00:32'20" |
| 7 | 05'28" | 00:37'48" |
| 8 | 05'24" | 00:43'12" |
| 9 | 05'32" | 00:48'44" |
| 10 | 05'32" | 00:54'16" |
| 10.0 | 09'05" | 00:54'28" |
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