7.0 km | 00:46:52 | 06:41/km日期: 2019-03-16 17:12 - 卡路里: 284 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 53%
Pace: 06'58" / 07'39" / 06'28" / 06'57" / 06'07" / 05'59" / 06'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'09") | 1000 / 1000 |
2 | | 07'38" (+01'39") | 1000 / 2000 |
3 | | 06'28" (+00'29") | 1000 / 3000 |
4 | | 06'56" (+00'57") | 1000 / 4000 |
5 | | 06'06" (+00'07") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'29" (+00'30") | 1000 / 7000 |
8 | | 06'21" (+00'22") | 10 / 7010 |
3月累積里程 : 243.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'39" | 00:14'37" |
3 | 06'28" | 00:21'05" |
4 | 06'57" | 00:28'02" |
5 | 06'07" | 00:34'09" |
6 | 05'59" | 00:40'08" |
7 | 06'30" | 00:46'38" |
7.0 | 06'13" | 00:46'42" |