16.1 km | 01:44:06 | 06:28/km日期: 2019-03-17 07:13 - 平均心率: 156 - 卡路里: 877 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'34" / 06'11" / 06'09" / 17'01" / 06'30" / 08'55" / 06'22" / 07'56" / 08'24" / 06'27" / 13'15" / 09'36" / 07'29" / 07'32" / 17'10" / 06'20" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'24") | 1000 / 1000 |
| 2 | | 06'11" (+00'02") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'19" (+00'10") | 1000 / 4000 |
| 5 | | 06'29" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'22") | 1000 / 6000 |
| 7 | | 06'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'31" (+00'22") | 1000 / 9000 |
| 10 | | 06'27" (+00'18") | 1000 / 10000 |
| 11 | | 06'46" (+00'37") | 1000 / 11000 |
| 12 | | 06'29" (+00'20") | 1000 / 12000 |
| 13 | | 06'28" (+00'19") | 1000 / 13000 |
| 14 | | 06'36" (+00'27") | 1000 / 14000 |
| 15 | | 06'47" (+00'38") | 1000 / 15000 |
| 16 | | 06'19" (+00'10") | 1000 / 16000 |
| 17 | | 06'08" | 92 / 16092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 140.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'09" | 00:18'54" |
| 4 | 17'01" | 00:35'55" |
| 5 | 06'30" | 00:42'25" |
| 6 | 08'55" | 00:51'20" |
| 7 | 06'22" | 00:57'42" |
| 8 | 07'56" | 01:05'38" |
| 9 | 08'24" | 01:14'02" |
| 10 | 06'27" | 01:20'29" |
| 11 | 13'15" | 01:33'44" |
| 12 | 09'36" | 01:43'20" |
| 13 | 07'29" | 01:50'49" |
| 14 | 07'32" | 01:58'21" |
| 15 | 17'10" | 02:15'31" |
| 16 | 06'20" | 02:21'51" |
| 16.1 | 06'08" | 02:22'25" |
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