11.0 km | 01:20:45 | 07:18/km日期: 2019-03-20 06:19 - 總爬升: 107 m - 卡路里: 696 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'21" / 06'42" / 06'21" / 07'56" / 08'34" / 06'33" / 08'11" / 07'17" / 07'23" / 07'05" / 07'41" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 993 / 993 |
2 | | 06'43" (+00'30") | 1006 / 1999 |
3 | | 06'25" (+00'12") | 1004 / 3004 |
4 | | 07'54" (+01'41") | 1003 / 4008 |
5 | | 08'36" (+02'23") | 995 / 5003 |
6 | | 06'30" (+00'17") | 1037 / 6040 |
7 | | 08'13" (+02'00") | 999 / 7040 |
8 | | 07'18" (+01'05") | 994 / 8034 |
9 | | 07'18" (+01'05") | 1014 / 9049 |
10 | | 07'10" (+00'57") | 1006 / 10055 |
11 | | 07'34" (+01'21") | 988 / 11044 |
3月累積里程 :
311.15 km Sketches Go Run 4 (53850/ORGY) 累積 :
1354.3 kmAndroid - BenQ T55 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'42" | 00:13'03" |
3 | 06'21" | 00:19'24" |
4 | 07'56" | 00:27'20" |
5 | 08'34" | 00:35'54" |
6 | 06'33" | 00:42'27" |
7 | 08'11" | 00:50'38" |
8 | 07'17" | 00:57'55" |
9 | 07'23" | 01:05'18" |
10 | 07'05" | 01:12'23" |
11 | 07'41" | 01:20'04" |
11.1 | 05'41" | 01:20'23" |