8.2 km | 00:40:26 | 04:55/km日期: 2019-03-22 07:25 - 地點: 土綜 - 天氣: 晴 - 卡路里: 428 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'01" / 04'54" / 04'55" / 04'53" / 04'53" / 04'51" / 04'59" / 04'56" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'12") | 1000 / 1000 |
| 2 | | 04'53" (+00'03") | 1000 / 2000 |
| 3 | | 04'55" (+00'05") | 1000 / 3000 |
| 4 | | 04'52" (+00'02") | 1000 / 4000 |
| 5 | | 04'53" (+00'03") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 04'55" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" (+00'20") | 203 / 8203 |
3月累積里程 :
369.91 km 
NIKE Zoom Fly 累積 :
2095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 04'55" | 00:14'50" |
| 4 | 04'53" | 00:19'43" |
| 5 | 04'53" | 00:24'36" |
| 6 | 04'51" | 00:29'27" |
| 7 | 04'59" | 00:34'26" |
| 8 | 04'56" | 00:39'22" |
| 8.2 | 05'13" | 00:40'26" |
展開計圈分析
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