8.4 km | 00:53:14 | 06:18/km日期: 2019-03-19 05:36 - 卡路里: 456 Cal - 總步數: 10180 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 08'45" / 06'18" / 06'05" / 06'03" / 05'59" / 05'45" / 05'57" / 05'22" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'43" (+03'23") | 1010 / 1010 | 140 / 81 |
2 | | 06'11" (+00'51") | 1006 / 2016 | 196 / 82 |
3 | | 06'05" (+00'45") | 1005 / 3022 | 199 / 82 |
4 | | 06'00" (+00'40") | 1006 / 4029 | 202 / 82 |
5 | | 05'56" (+00'36") | 1007 / 5037 | 203 / 82 |
6 | | 05'43" (+00'23") | 1005 / 6042 | 202 / 86 |
7 | | 05'54" (+00'34") | 1006 / 7048 | 201 / 83 |
8 | | 05'20" | 1006 / 8054 | 204 / 91 |
9 | | 06'37" (+01'17") | 445 / 8500 | 199 / 75 |
3月累積里程 :
302.86 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'18" | 00:15'03" |
3 | 06'05" | 00:21'08" |
4 | 06'03" | 00:27'11" |
5 | 05'59" | 00:33'10" |
6 | 05'45" | 00:38'55" |
7 | 05'57" | 00:44'52" |
8 | 05'22" | 00:50'14" |
8.4 | 06'43" | 00:53'14" |