10.4 km | 01:07:08 | 06:26/km日期: 2019-03-23 05:41 - 卡路里: 563 Cal - 總步數: 13296 - 平均步頻: 198 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 08'04" / 06'35" / 06'28" / 06'37" / 07'01" / 06'13" / 06'17" / 05'52" / 05'50" / 05'30" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'31") | 1005 / 1005 | 181 / 68 |
| 2 | | 06'33" (+01'03") | 1003 / 2009 | 199 / 76 |
| 3 | | 06'27" (+00'57") | 1008 / 3017 | 202 / 76 |
| 4 | | 06'34" (+01'04") | 1008 / 4025 | 198 / 76 |
| 5 | | 06'59" (+01'29") | 1004 / 5029 | 191 / 74 |
| 6 | | 06'10" (+00'40") | 1004 / 6034 | 202 / 79 |
| 7 | | 06'14" (+00'44") | 1008 / 7042 | 202 / 79 |
| 8 | | 05'50" (+00'20") | 1001 / 8043 | 202 / 84 |
| 9 | | 05'48" (+00'18") | 1004 / 9048 | 204 / 84 |
| 10 | | 05'30" | 1006 / 10055 | 204 / 88 |
| 11 | | 05'59" (+00'29") | 430 / 10486 | 192 / 86 |
3月累積里程 :
302.86 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'35" | 00:14'39" |
| 3 | 06'28" | 00:21'07" |
| 4 | 06'37" | 00:27'44" |
| 5 | 07'01" | 00:34'45" |
| 6 | 06'13" | 00:40'58" |
| 7 | 06'17" | 00:47'15" |
| 8 | 05'52" | 00:53'07" |
| 9 | 05'50" | 00:58'57" |
| 10 | 05'30" | 01:04'27" |
| 10.4 | 06'13" | 01:07'08" |
展開計圈分析
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