10.9 km | 01:00:15 | 05:31/km日期: 2019-03-23 17:00 - 卡路里: 631 Cal - 平均步頻: 202 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'09" / 05'51" / 06'40" / 05'29" / 05'19" / 05'21" / 05'20" / 05'19" / 05'19" / 05'08" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'00") | 1000 / 1000 |
2 | | 05'51" (+00'43") | 1000 / 2000 |
3 | | 06'40" (+01'32") | 1000 / 3000 |
4 | | 05'28" (+00'20") | 1000 / 4000 |
5 | | 05'19" (+00'11") | 1000 / 5000 |
6 | | 05'20" (+00'12") | 1000 / 6000 |
7 | | 05'20" (+00'12") | 1000 / 7000 |
8 | | 05'18" (+00'10") | 1000 / 8000 |
9 | | 05'18" (+00'10") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 04'51" | 893 / 10893 |
3月累積里程 : 175.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'51" | 00:12'00" |
3 | 06'40" | 00:18'40" |
4 | 05'29" | 00:24'09" |
5 | 05'19" | 00:29'28" |
6 | 05'21" | 00:34'49" |
7 | 05'20" | 00:40'09" |
8 | 05'19" | 00:45'28" |
9 | 05'19" | 00:50'47" |
10 | 05'08" | 00:55'55" |
10.9 | 04'52" | 01:00'16" |