15.5 km | 01:15:25 | 04:51/km日期: 2012-12-17 19:37 - 卡路里: 767 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'17" / 05'10" / 05'09" / 05'10" / 05'12" / 04'50" / 04'37" / 04'52" / 04'48" / 04'38" / 04'41" / 04'35" / 04'46" / 04'37" / 04'47" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'43") | 1004 / 1004 |
| 2 | | 05'09" (+00'37") | 1009 / 2014 |
| 3 | | 05'08" (+00'36") | 997 / 3012 |
| 4 | | 05'09" (+00'37") | 1006 / 4018 |
| 5 | | 05'12" (+00'40") | 1007 / 5026 |
| 6 | | 04'50" (+00'18") | 1001 / 6027 |
| 7 | | 04'36" (+00'04") | 1004 / 7032 |
| 8 | | 04'53" (+00'21") | 999 / 8032 |
| 9 | | 04'45" (+00'13") | 1006 / 9038 |
| 10 | | 04'40" (+00'08") | 1018 / 10056 |
| 11 | | 04'38" (+00'06") | 1005 / 11062 |
| 12 | | 04'32" | 1002 / 12064 |
| 13 | | 04'49" (+00'17") | 1012 / 13077 |
| 14 | | 04'35" (+00'03") | 1001 / 14078 |
| 15 | | 04'48" (+00'16") | 1001 / 15080 |
12月累積里程 :
400.62 km 
NIKE Pegasus 28 Trail 累積 :
3010.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'10" | 00:20'46" |
| 5 | 05'12" | 00:25'58" |
| 6 | 04'50" | 00:30'48" |
| 7 | 04'37" | 00:35'25" |
| 8 | 04'52" | 00:40'17" |
| 9 | 04'48" | 00:45'05" |
| 10 | 04'38" | 00:49'43" |
| 11 | 04'41" | 00:54'24" |
| 12 | 04'35" | 00:58'59" |
| 13 | 04'46" | 01:03'45" |
| 14 | 04'37" | 01:08'22" |
| 15 | 04'47" | 01:13'09" |
| 15.5 | 04'32" | 01:15'25" |
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