10.2 km | 01:00:42 | 05:57/km日期: 2019-03-27 19:29 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'45" / 05'30" / 05'35" / 05'59" / 06'11" / 06'09" / 06'09" / 06'08" / 06'04" / 06'04" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'15") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 06'10" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'39") | 1000 / 6000 |
| 7 | | 06'09" (+00'39") | 1000 / 7000 |
| 8 | | 06'07" (+00'37") | 1000 / 8000 |
| 9 | | 06'04" (+00'34") | 1000 / 9000 |
| 10 | | 06'04" (+00'34") | 1000 / 10000 |
| 11 | | 06'08" (+00'38") | 184 / 10184 |
3月累積里程 : 191.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'35" | 00:16'50" |
| 4 | 05'59" | 00:22'49" |
| 5 | 06'11" | 00:29'00" |
| 6 | 06'09" | 00:35'09" |
| 7 | 06'09" | 00:41'18" |
| 8 | 06'08" | 00:47'26" |
| 9 | 06'04" | 00:53'30" |
| 10 | 06'04" | 00:59'34" |
| 10.2 | 06'08" | 01:00'42" |
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