12.0 km | 00:57:48 | 04:48/km日期: 2019-03-27 17:54 - 地點: 鳳山熱帶試驗所 - 卡路里: 594 Cal - 總步數: 11264 - 平均步頻: 194 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 04'29" / 04'43" / 04'39" / 04'43" / 04'44" / 05'04" / 04'50" / 04'50" / 04'49" / 04'50" / 04'56" / 04'54" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" | 1001 / 1001 | 190 / 117 |
| 2 | | 04'41" (+00'13") | 1005 / 2006 | 197 / 108 |
| 3 | | 04'38" (+00'10") | 1002 / 3009 | 196 / 109 |
| 4 | | 04'43" (+00'15") | 1008 / 4018 | 197 / 107 |
| 5 | | 04'41" (+00'13") | 1009 / 5028 | 196 / 108 |
| 6 | | 05'04" (+00'36") | 1007 / 6035 | 182 / 107 |
| 7 | | 04'45" (+00'17") | 1004 / 7039 | 197 / 106 |
| 8 | | 04'51" (+00'23") | 1005 / 8045 | 198 / 103 |
| 9 | | 04'46" (+00'18") | 1005 / 9051 | 195 / 107 |
| 10 | | 04'50" (+00'22") | 1002 / 10053 | 196 / 105 |
| 11 | | 04'54" (+00'26") | 1004 / 11058 | 197 / 103 |
| 12 | | 04'54" (+00'26") | 1000 / 12059 | 196 / 103 |
3月累積里程 : 256.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'43" | 00:09'12" |
| 3 | 04'39" | 00:13'51" |
| 4 | 04'43" | 00:18'34" |
| 5 | 04'44" | 00:23'18" |
| 6 | 05'04" | 00:28'22" |
| 7 | 04'50" | 00:33'12" |
| 8 | 04'50" | 00:38'02" |
| 9 | 04'49" | 00:42'51" |
| 10 | 04'50" | 00:47'41" |
| 11 | 04'56" | 00:52'37" |
| 12 | 04'54" | 00:57'31" |
| 12.0 | 14'27" | 00:57'48" |
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