10.2 km | 00:51:43 | 05:03/km日期: 2019-03-29 20:23 - 卡路里: 552 Cal - 總步數: 9100 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'45" / 05'06" / 05'14" / 05'09" / 05'03" / 05'02" / 04'58" / 04'51" / 04'52" / 04'37" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'05") | 1008 / 1008 | 172 / 101 |
2 | | 05'05" (+00'28") | 1000 / 2009 | 174 / 112 |
3 | | 05'14" (+00'37") | 1008 / 3017 | 174 / 109 |
4 | | 05'05" (+00'28") | 1002 / 4019 | 176 / 111 |
5 | | 05'03" (+00'26") | 1006 / 5026 | 176 / 111 |
6 | | 05'00" (+00'23") | 1005 / 6032 | 176 / 113 |
7 | | 04'54" (+00'17") | 1002 / 7034 | 176 / 115 |
8 | | 04'52" (+00'15") | 1006 / 8041 | 176 / 116 |
9 | | 04'48" (+00'11") | 1000 / 9041 | 177 / 117 |
10 | | 04'37" | 1010 / 10052 | 178 / 121 |
11 | | 04'23" | 235 / 10287 | 176 / 129 |
3月累積里程 : 242.45 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'06" | 00:10'51" |
3 | 05'14" | 00:16'05" |
4 | 05'09" | 00:21'14" |
5 | 05'03" | 00:26'17" |
6 | 05'02" | 00:31'19" |
7 | 04'58" | 00:36'17" |
8 | 04'51" | 00:41'08" |
9 | 04'52" | 00:46'00" |
10 | 04'37" | 00:50'37" |
10.2 | 04'40" | 00:51'43" |