42.4 km | 02:05:22 | 02:57/km日期: 2019-03-23 08:34 - 卡路里: 1137 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 04'37" / 03'30" / 02'58" / 03'20" / 03'51" / 03'30" / 03'12" / 03'54" / 02'40" / 02'40" / 02'24" / 02'16" / 02'54" / 02'35" / 02'56" / 04'32" / 03'47" / 03'04" / 02'39" / 03'57" / 02'55" / 02'15" / 02'46" / 02'08" / 01'53" / 01'49" / 02'24" / 02'18" / 02'38" / 02'40" / 03'04" / 02'37" / 02'45" / 01'52" / 02'06" / 02'05" / 01'59" / 02'09" / 03'09" / 02'39" / 02'30" / 07'18" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" (+01'18") | 5000 / 5000 |
2 | | 03'11" (+00'50") | 5000 / 10000 |
3 | | 02'36" (+00'15") | 5000 / 15000 |
4 | | 03'35" (+01'14") | 5000 / 20000 |
5 | | 02'23" (+00'02") | 5000 / 25000 |
6 | | 02'21" | 5000 / 30000 |
7 | | 02'28" (+00'07") | 5000 / 35000 |
8 | | 02'24" (+00'03") | 5000 / 40000 |
9 | | 04'33" (+02'12") | 1854 / 41854 |
10 | | 06'28" (+04'07") | 535 / 42389 |
3月累積里程 :
109.69 km Adidas TAKUMI ren 累積 :
4167.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 03'30" | 00:08'07" |
3 | 02'58" | 00:11'05" |
4 | 03'20" | 00:14'25" |
5 | 03'51" | 00:18'16" |
6 | 03'30" | 00:21'46" |
7 | 03'12" | 00:24'58" |
8 | 03'54" | 00:28'52" |
9 | 02'40" | 00:31'32" |
10 | 02'40" | 00:34'12" |
11 | 02'24" | 00:36'36" |
12 | 02'16" | 00:38'52" |
13 | 02'54" | 00:41'46" |
14 | 02'35" | 00:44'21" |
15 | 02'56" | 00:47'17" |
16 | 04'32" | 00:51'49" |
17 | 03'47" | 00:55'36" |
18 | 03'04" | 00:58'40" |
19 | 02'39" | 01:01'19" |
20 | 03'57" | 01:05'16" |
21 | 02'55" | 01:08'11" |
22 | 02'15" | 01:10'26" |
23 | 02'46" | 01:13'12" |
24 | 02'08" | 01:15'20" |
25 | 01'53" | 01:17'13" |
26 | 01'49" | 01:19'02" |
27 | 02'24" | 01:21'26" |
28 | 02'18" | 01:23'44" |
29 | 02'38" | 01:26'22" |
30 | 02'40" | 01:29'02" |
31 | 03'04" | 01:32'06" |
32 | 02'37" | 01:34'43" |
33 | 02'45" | 01:37'28" |
34 | 01'52" | 01:39'20" |
35 | 02'06" | 01:41'26" |
36 | 02'05" | 01:43'31" |
37 | 01'59" | 01:45'30" |
38 | 02'09" | 01:47'39" |
39 | 03'09" | 01:50'48" |
40 | 02'39" | 01:53'27" |
41 | 02'30" | 01:55'57" |
42 | 07'18" | 02:03'15" |
42.4 | 06'37" | 02:05'50" |