13.0 km | 01:20:43 | 06:11/km日期: 2019-03-30 17:06 - 平均心率: 131 - 卡路里: 699 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'06" / 05'50" / 06'06" / 06'19" / 06'21" / 06'49" / 07'17" / 06'34" / 06'26" / 06'11" / 05'25" / 04'50" / 05'00" / 42'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 143.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 06'06" | 00:18'02" |
| 4 | 06'19" | 00:24'21" |
| 5 | 06'21" | 00:30'42" |
| 6 | 06'49" | 00:37'31" |
| 7 | 07'17" | 00:44'48" |
| 8 | 06'34" | 00:51'22" |
| 9 | 06'26" | 00:57'48" |
| 10 | 06'11" | 01:03'59" |
| 11 | 05'25" | 01:09'24" |
| 12 | 04'50" | 01:14'14" |
| 13 | 05'00" | 01:19'14" |
| 13.0 | 41'32" | 01:20'43" |
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