13.1 km | 01:09:37 | 05:19/km日期: 2019-03-27 21:51 - 平均心率: 163 - 卡路里: 695 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 05'32" / 05'33" / 05'30" / 05'25" / 05'25" / 05'20" / 05'20" / 05'03" / 04'58" / 04'54" / 04'54" / 05'37" / 06'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'39") | 1000 / 1000 |
| 2 | | 05'32" (+00'39") | 1000 / 2000 |
| 3 | | 05'30" (+00'37") | 1000 / 3000 |
| 4 | | 05'24" (+00'31") | 1000 / 4000 |
| 5 | | 05'24" (+00'31") | 1000 / 5000 |
| 6 | | 05'20" (+00'27") | 1000 / 6000 |
| 7 | | 05'20" (+00'27") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" (+00'05") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'54" (+00'01") | 1000 / 11000 |
| 12 | | 05'37" (+00'44") | 1000 / 12000 |
| 13 | | 05'39" (+00'46") | 1000 / 13000 |
| 14 | | 05'36" (+00'43") | 78 / 13078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
108.93 km 
Nike Air Zoom Elite 9 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'30" | 00:16'35" |
| 4 | 05'25" | 00:22'00" |
| 5 | 05'25" | 00:27'25" |
| 6 | 05'20" | 00:32'45" |
| 7 | 05'20" | 00:38'05" |
| 8 | 05'03" | 00:43'08" |
| 9 | 04'58" | 00:48'06" |
| 10 | 04'54" | 00:53'00" |
| 11 | 04'54" | 00:57'54" |
| 12 | 05'37" | 01:03'31" |
| 13 | 06'26" | 01:09'57" |
| 13.1 | 05'33" | 01:10'23" |
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