15.1 km | 01:26:08 | 05:43/km日期: 2019-03-30 09:04 - 平均心率: 158 - 卡路里: 757 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'53" / 05'34" / 05'45" / 05'45" / 05'43" / 05'36" / 05'43" / 05'44" / 06'26" / 05'45" / 05'42" / 05'37" / 05'38" / 05'37" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'23") | 1000 / 1000 |
| 2 | | 05'34" (+00'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'17") | 1000 / 4000 |
| 5 | | 05'43" (+00'16") | 1000 / 5000 |
| 6 | | 05'36" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 06'25" (+00'58") | 1000 / 9000 |
| 10 | | 05'45" (+00'18") | 1000 / 10000 |
| 11 | | 05'41" (+00'14") | 1000 / 11000 |
| 12 | | 05'36" (+00'09") | 1000 / 12000 |
| 13 | | 05'37" (+00'10") | 1000 / 13000 |
| 14 | | 05'37" (+00'10") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 04'57" | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 175.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'45" | 00:17'12" |
| 4 | 05'45" | 00:22'57" |
| 5 | 05'43" | 00:28'40" |
| 6 | 05'36" | 00:34'16" |
| 7 | 05'43" | 00:39'59" |
| 8 | 05'44" | 00:45'43" |
| 9 | 06'26" | 00:52'09" |
| 10 | 05'45" | 00:57'54" |
| 11 | 05'42" | 01:03'36" |
| 12 | 05'37" | 01:09'13" |
| 13 | 05'38" | 01:14'51" |
| 14 | 05'37" | 01:20'28" |
| 15 | 05'27" | 01:25'55" |
| 15.1 | 04'53" | 01:26'10" |
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