10.2 km | 01:01:27 | 05:59/km日期: 2019-03-28 17:39 - 地點: 三民河濱 - 天氣: 傍晚 - 卡路里: 553 Cal - 總步數: 11162 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 05'52" / 06'01" / 06'00" / 06'01" / 05'54" / 06'01" / 06'04" / 05'55" / 05'58" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" | 1000 / 1000 | 180 / 94 |
| 2 | | 06'01" (+00'10") | 1005 / 2006 | 178 / 93 |
| 3 | | 05'58" (+00'07") | 1003 / 3009 | 179 / 93 |
| 4 | | 05'59" (+00'08") | 1007 / 4017 | 183 / 91 |
| 5 | | 05'53" (+00'02") | 1008 / 5025 | 183 / 92 |
| 6 | | 05'56" (+00'05") | 1004 / 6030 | 182 / 92 |
| 7 | | 06'01" (+00'10") | 1003 / 7034 | 182 / 91 |
| 8 | | 05'54" (+00'03") | 1001 / 8035 | 182 / 92 |
| 9 | | 05'59" (+00'08") | 1004 / 9040 | 182 / 91 |
| 10 | | 06'04" (+00'13") | 1001 / 10041 | 182 / 90 |
| 11 | | 06'06" (+00'15") | 245 / 10286 | 181 / 90 |
3月累積里程 :
212.83 km 
asics THRTHERZEAL 6 累積 :
1556.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 06'00" | 00:17'53" |
| 4 | 06'01" | 00:23'54" |
| 5 | 05'54" | 00:29'48" |
| 6 | 06'01" | 00:35'49" |
| 7 | 06'04" | 00:41'53" |
| 8 | 05'55" | 00:47'48" |
| 9 | 05'58" | 00:53'46" |
| 10 | 06'08" | 00:59'54" |
| 10.2 | 06'19" | 01:01'27" |
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