10.0 km | 00:54:59 | 05:29/km日期: 2019-03-28 18:52 - 踏頻: 19051 - 卡路里: 512 Cal - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 05'08" / 05'15" / 05'15" / 05'15" / 05'17" / 05'06" / 41'20" / 06'04" / 06'01" / 05'46" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'01") | 1000 / 1000 |
2 | | 05'15" (+00'09") | 1000 / 2000 |
3 | | 05'15" (+00'09") | 1000 / 3000 |
4 | | 05'15" (+00'09") | 1000 / 4000 |
5 | | 05'17" (+00'11") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'49" (+00'43") | 1000 / 7000 |
8 | | 06'03" (+00'57") | 1000 / 8000 |
9 | | 06'00" (+00'54") | 1000 / 9000 |
10 | | 05'45" (+00'39") | 1000 / 10000 |
11 | | 03'31" | 11 / 10011 |
3月累積里程 : 288.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'15" | 00:10'23" |
3 | 05'15" | 00:15'38" |
4 | 05'15" | 00:20'53" |
5 | 05'17" | 00:26'10" |
6 | 05'06" | 00:31'16" |
7 | 41'20" | 01:12'36" |
8 | 06'04" | 01:18'40" |
9 | 06'01" | 01:24'41" |
10 | 05'46" | 01:30'27" |
10.0 | 03'00" | 01:30'29" |