13.5 km | 01:22:53 | 06:08/km日期: 2019-04-02 17:48 - 總爬升: 192 m - 平均心率: 148 - 卡路里: 756 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(42)
Pace: 06'57" / 06'12" / 06'14" / 06'30" / 06'15" / 06'00" / 06'44" / 06'11" / 06'11" / 05'45" / 06'00" / 05'35" / 05'36" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'22") | 1000 / 1000 |
| 2 | | 06'12" (+00'38") | 1000 / 2000 |
| 3 | | 06'14" (+00'40") | 1000 / 3000 |
| 4 | | 06'29" (+00'55") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 05'59" (+00'25") | 1000 / 6000 |
| 7 | | 06'44" (+01'10") | 1000 / 7000 |
| 8 | | 06'10" (+00'36") | 1000 / 8000 |
| 9 | | 06'10" (+00'36") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 06'00" (+00'26") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 05'36" (+00'02") | 1000 / 13000 |
| 14 | | 05'37" (+00'03") | 482 / 13482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
124.57 km 
MIZUNO 皇速（藍） 累積 :
1753.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'12" | 00:13'09" |
| 3 | 06'14" | 00:19'23" |
| 4 | 06'30" | 00:25'53" |
| 5 | 06'15" | 00:32'08" |
| 6 | 06'00" | 00:38'08" |
| 7 | 06'44" | 00:44'52" |
| 8 | 06'11" | 00:51'03" |
| 9 | 06'11" | 00:57'14" |
| 10 | 05'45" | 01:02'59" |
| 11 | 06'00" | 01:08'59" |
| 12 | 05'35" | 01:14'34" |
| 13 | 05'36" | 01:20'10" |
| 13.5 | 05'39" | 01:22'54" |
展開計圈分析
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