10.4 km | 00:45:15 | 04:21/km日期: 2019-04-01 21:32 - 總爬升: 251 m - 卡路里: 709 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 04'33" / 04'32" / 02'51" / 01'11" / 04'12" / 04'08" / 04'17" / 02'27" / 04'06" / 03'50" / 03'52" / 04'05" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+02'16") | 1004 / 1004 |
| 2 | | 04'31" (+02'16") | 1046 / 2050 |
| 3 | | 02'15" | 2194 / 4244 |
| 4 | | 04'10" (+01'55") | 999 / 5244 |
| 5 | | 04'09" (+01'54") | 1028 / 6272 |
| 6 | | 03'11" (+00'56") | 1443 / 7716 |
| 7 | | 03'45" (+01'30") | 1096 / 8813 |
| 8 | | 03'49" (+01'34") | 1087 / 9900 |
| 9 | | 03'57" (+01'42") | 1027 / 10927 |
| 10 | | 04'01" (+01'46") | 1007 / 11934 |
4月累積里程 :
153.95 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'32" | 00:09'05" |
| 3 | 02'51" | 00:11'56" |
| 4 | 01'11" | 00:13'07" |
| 5 | 04'12" | 00:17'19" |
| 6 | 04'08" | 00:21'27" |
| 7 | 04'17" | 00:25'44" |
| 8 | 02'27" | 00:28'11" |
| 9 | 04'06" | 00:32'17" |
| 10 | 03'50" | 00:36'07" |
| 11 | 03'52" | 00:39'59" |
| 12 | 04'05" | 00:44'04" |
| 10.4 | 00'-39" | 00:45'07" |
展開計圈分析
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