8.2 km | 00:59:24 | 07:15/km日期: 2019-04-04 06:02 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'27" / 06'30" / 10'01" / 05'54" / 07'08" / 12'05" / 06'54" / 06'20" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'32") | 1000 / 1000 |
2 | | 06'29" (+00'35") | 1000 / 2000 |
3 | | 10'00" (+04'06") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 07'07" (+01'13") | 1000 / 5000 |
6 | | 08'41" (+02'47") | 1000 / 6000 |
7 | | 06'53" (+00'59") | 1000 / 7000 |
8 | | 06'19" (+00'25") | 1000 / 8000 |
9 | | 08'34" (+02'40") | 174 / 8174 |
4月累積里程 :
118.24 km ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'30" | 00:12'57" |
3 | 10'01" | 00:22'58" |
4 | 05'54" | 00:28'52" |
5 | 07'08" | 00:36'00" |
6 | 12'05" | 00:48'05" |
7 | 06'54" | 00:54'59" |
8 | 06'20" | 01:01'19" |
8.2 | 08'24" | 01:02'47" |