16.8 km | 01:34:46 | 05:39/km日期: 2019-04-03 19:50 - 平均心率: 148 - 卡路里: 761 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 06'23" / 05'48" / 05'34" / 05'18" / 05'03" / 05'13" / 05'39" / 05'17" / 06'57" / 04'52" / 04'24" / 07'31" / 05'44" / 05'10" / 12'16" / 06'32" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'59") | 1000 / 1000 |
| 2 | | 05'48" (+01'25") | 1000 / 2000 |
| 3 | | 05'33" (+01'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'55") | 1000 / 4000 |
| 5 | | 05'02" (+00'39") | 1000 / 5000 |
| 6 | | 05'12" (+00'49") | 1000 / 6000 |
| 7 | | 05'38" (+01'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'53") | 1000 / 8000 |
| 9 | | 06'55" (+02'32") | 1000 / 9000 |
| 10 | | 04'52" (+00'29") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 05'42" (+01'19") | 1000 / 12000 |
| 13 | | 05'43" (+01'20") | 1000 / 13000 |
| 14 | | 05'09" (+00'46") | 1000 / 14000 |
| 15 | | 06'15" (+01'52") | 1000 / 15000 |
| 16 | | 06'32" (+02'09") | 1000 / 16000 |
| 17 | | 06'23" (+02'00") | 773 / 16773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
217.68 km 
ASICS TARTHERZEAL 累積 :
2695.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'48" | 00:12'11" |
| 3 | 05'34" | 00:17'45" |
| 4 | 05'18" | 00:23'03" |
| 5 | 05'03" | 00:28'06" |
| 6 | 05'13" | 00:33'19" |
| 7 | 05'39" | 00:38'58" |
| 8 | 05'17" | 00:44'15" |
| 9 | 06'57" | 00:51'12" |
| 10 | 04'52" | 00:56'04" |
| 11 | 04'24" | 01:00'28" |
| 12 | 07'31" | 01:07'59" |
| 13 | 05'44" | 01:13'43" |
| 14 | 05'10" | 01:18'53" |
| 15 | 12'16" | 01:31'09" |
| 16 | 06'32" | 01:37'41" |
| 16.8 | 06'24" | 01:42'38" |
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