9.5 km | 00:59:56 | 06:18/km日期: 2019-04-06 21:11 - 卡路里: 549 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 06'31" / 07'05" / 06'19" / 06'49" / 12'57" / 06'45" / 06'38" / 06'18" / 06'16" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'23") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'18" (+00'07") | 1000 / 3000 |
4 | | 06'21" (+00'10") | 1000 / 4000 |
5 | | 06'24" (+00'13") | 1000 / 5000 |
6 | | 06'15" (+00'04") | 1000 / 6000 |
7 | | 06'14" (+00'03") | 1000 / 7000 |
8 | | 06'18" (+00'07") | 1000 / 8000 |
9 | | 06'15" (+00'04") | 1000 / 9000 |
10 | | 05'58" | 506 / 9506 |
4月累積里程 :
150.84 km brooks LEVITATE 累積 :
407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'05" | 00:13'36" |
3 | 06'19" | 00:19'55" |
4 | 06'49" | 00:26'44" |
5 | 12'57" | 00:39'41" |
6 | 06'45" | 00:46'26" |
7 | 06'38" | 00:53'04" |
8 | 06'18" | 00:59'22" |
9 | 06'16" | 01:05'38" |
9.5 | 05'57" | 01:08'39" |