10.0 km | 00:50:49 | 05:04/km日期: 2019-03-28 17:44 - 卡路里: 676 Cal - 總步數: 8954 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 05'14" / 05'05" / 05'06" / 05'06" / 05'00" / 05'03" / 05'09" / 05'08" / 05'03" / 04'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'29") | 1007 / 1007 | 176 / 108 |
2 | | 05'04" (+00'22") | 1002 / 2010 | 175 / 112 |
3 | | 05'06" (+00'24") | 1009 / 3019 | 175 / 111 |
4 | | 05'01" (+00'19") | 1003 / 4023 | 175 / 113 |
5 | | 04'59" (+00'17") | 1001 / 5024 | 177 / 113 |
6 | | 05'03" (+00'21") | 1006 / 6031 | 176 / 112 |
7 | | 05'05" (+00'23") | 1000 / 7032 | 176 / 111 |
8 | | 05'07" (+00'25") | 1001 / 8034 | 175 / 111 |
9 | | 05'04" (+00'22") | 1006 / 9040 | 175 / 112 |
10 | | 04'42" | 1003 / 10044 | 178 / 118 |
3月累積里程 : 191.10 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'05" | 00:10'19" |
3 | 05'06" | 00:15'25" |
4 | 05'06" | 00:20'31" |
5 | 05'00" | 00:25'31" |
6 | 05'03" | 00:30'34" |
7 | 05'09" | 00:35'43" |
8 | 05'08" | 00:40'51" |
9 | 05'03" | 00:45'54" |
10 | 04'44" | 00:50'38" |
10.0 | 08'11" | 00:50'49" |