7.1 km | 00:45:53 | 06:28/km日期: 2014-05-18 16:33 - 地點: 桃園大溪 - 天氣: 傍晚,悶熱 - 卡路里: 573 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'44" / 06'48" / 06'28" / 07'16" / 06'24" / 06'24" / 06'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1008 / 1008 |
2 | | 07'01" (+01'09") | 994 / 2001 |
3 | | 06'29" (+00'37") | 1002 / 3005 |
4 | | 07'15" (+01'23") | 1000 / 4005 |
5 | | 06'22" (+00'30") | 996 / 5000 |
6 | | 06'26" (+00'34") | 996 / 5997 |
7 | | 06'13" (+00'21") | 1004 / 7002 |
8 | | 08'20" (+02'28") | 24 / 7026 |
5月累積里程 :
50.39 km Salomon XR MISSION 累積 :
301.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'48" | 00:12'32" |
3 | 06'28" | 00:19'00" |
4 | 07'16" | 00:26'16" |
5 | 06'24" | 00:32'40" |
6 | 06'24" | 00:39'04" |
7 | 06'16" | 00:45'20" |
7.0 | 15'23" | 00:45'44" |