7.0 km | 00:37:17 | 05:19/km日期: 2019-04-07 17:12 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 07'44" / 05'37" / 05'10" / 05'19" / 05'10" / 05'02" / 05'21" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1000 / 1000 |
| 2 | | 05'22" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 06'25" (+01'24") | 7 / 7007 |
4月累積里程 : 90.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'37" | 00:13'21" |
| 3 | 05'10" | 00:18'31" |
| 4 | 05'19" | 00:23'50" |
| 5 | 05'10" | 00:29'00" |
| 6 | 05'02" | 00:34'02" |
| 7 | 05'21" | 00:39'23" |
| 7.0 | 08'30" | 00:39'27" |
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