10.1 km | 00:48:44 | 04:49/km日期: 2019-04-09 05:44 - 卡路里: 803 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 04'59" / 04'49" / 04'49" / 04'37" / 04'41" / 11'12" / 04'31" / 04'52" / 05'08" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'27") | 1000 / 1000 |
| 2 | | 04'49" (+00'18") | 1000 / 2000 |
| 3 | | 04'48" (+00'17") | 1000 / 3000 |
| 4 | | 04'36" (+00'05") | 1000 / 4000 |
| 5 | | 04'40" (+00'09") | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'51" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'37") | 1000 / 9000 |
| 10 | | 05'09" (+00'38") | 1000 / 10000 |
| 11 | | 05'11" (+00'40") | 90 / 10090 |
4月累積里程 : 193.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'49" | 00:09'48" |
| 3 | 04'49" | 00:14'37" |
| 4 | 04'37" | 00:19'14" |
| 5 | 04'41" | 00:23'55" |
| 6 | 11'12" | 00:35'07" |
| 7 | 04'31" | 00:39'38" |
| 8 | 04'52" | 00:44'30" |
| 9 | 05'08" | 00:49'38" |
| 10 | 05'09" | 00:54'47" |
| 10.1 | 05'09" | 00:55'15" |
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