17.1 km | 01:36:46 | 05:39/km日期: 2019-04-09 08:06 - 總爬升: 205 m - 平均心率: 146 - 卡路里: 1114 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 05'52" / 05'29" / 05'34" / 05'37" / 05'38" / 05'30" / 05'33" / 05'33" / 05'37" / 05'47" / 05'43" / 05'40" / 05'44" / 05'33" / 05'43" / 05'42" / 05'58" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'34" (+00'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'01") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'18") | 1000 / 10000 |
| 11 | | 05'43" (+00'14") | 1000 / 11000 |
| 12 | | 05'39" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 05'33" (+00'04") | 1000 / 14000 |
| 15 | | 05'42" (+00'13") | 1000 / 15000 |
| 16 | | 05'41" (+00'12") | 1000 / 16000 |
| 17 | | 05'50" (+00'21") | 1000 / 17000 |
| 18 | | 05'26" | 125 / 17125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
370.57 km 
母子鱷魚 ㄚ拖3代39號黃 累積 :
1158.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'29" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'37" | 00:22'32" |
| 5 | 05'38" | 00:28'10" |
| 6 | 05'30" | 00:33'40" |
| 7 | 05'33" | 00:39'13" |
| 8 | 05'33" | 00:44'46" |
| 9 | 05'37" | 00:50'23" |
| 10 | 05'47" | 00:56'10" |
| 11 | 05'43" | 01:01'53" |
| 12 | 05'40" | 01:07'33" |
| 13 | 05'44" | 01:13'17" |
| 14 | 05'33" | 01:18'50" |
| 15 | 05'43" | 01:24'33" |
| 16 | 05'42" | 01:30'15" |
| 17 | 05'58" | 01:36'13" |
| 17.1 | 04'23" | 01:36'46" |
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