10.0 km | 00:52:32 | 05:14/km日期: 2019-04-10 19:13 - 卡路里: 611 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'46" / 05'25" / 05'18" / 05'25" / 05'10" / 05'03" / 04'54" / 05'18" / 05'04" / 05'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'25" (+00'31") | 1000 / 2000 |
| 3 | | 05'16" (+00'22") | 1000 / 3000 |
| 4 | | 05'24" (+00'30") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'02" (+00'08") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'17" (+00'23") | 1000 / 8000 |
| 9 | | 05'04" (+00'10") | 1000 / 9000 |
| 10 | | 05'02" (+00'08") | 1000 / 10000 |
| 11 | | 06'00" (+01'06") | 24 / 10024 |
4月累積里程 : 210.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'25" | 00:11'11" |
| 3 | 05'18" | 00:16'29" |
| 4 | 05'25" | 00:21'54" |
| 5 | 05'10" | 00:27'04" |
| 6 | 05'03" | 00:32'07" |
| 7 | 04'54" | 00:37'01" |
| 8 | 05'18" | 00:42'19" |
| 9 | 05'04" | 00:47'23" |
| 10 | 05'02" | 00:52'25" |
| 10.0 | 06'01" | 00:52'34" |
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