8.1 km | 00:43:16 | 05:21/km日期: 2019-04-08 17:39 - 總爬升: 136 m - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69%
Pace: 03'44" / 05'19" / 05'22" / 05'13" / 05'13" / 05'04" / 04'52" / 05'44" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'16") | 1000 / 1000 |
2 | | 05'18" (+00'27") | 1000 / 2000 |
3 | | 05'22" (+00'31") | 1000 / 3000 |
4 | | 05'12" (+00'21") | 1000 / 4000 |
5 | | 05'13" (+00'22") | 1000 / 5000 |
6 | | 05'04" (+00'13") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 05'41" (+00'50") | 1000 / 8000 |
9 | | 05'20" (+00'29") | 78 / 8078 |
4月累積里程 : 90.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 05'19" | 00:09'03" |
3 | 05'22" | 00:14'25" |
4 | 05'13" | 00:19'38" |
5 | 05'13" | 00:24'51" |
6 | 05'04" | 00:29'55" |
7 | 04'52" | 00:34'47" |
8 | 05'44" | 00:40'31" |
8.1 | 05'16" | 00:40'56" |