17.1 km | 01:40:39 | 05:52/km日期: 2019-04-11 08:14 - 平均心率: 144 - 卡路里: 1138 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'21" / 05'34" / 05'40" / 05'44" / 05'51" / 05'41" / 05'47" / 06'03" / 05'44" / 05'49" / 05'49" / 06'06" / 05'50" / 05'51" / 06'15" / 05'46" / 06'02" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'46") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 05'40" (+00'06") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 05'49" (+00'15") | 1000 / 10000 |
| 11 | | 05'48" (+00'14") | 1000 / 11000 |
| 12 | | 06'06" (+00'32") | 1000 / 12000 |
| 13 | | 05'49" (+00'15") | 1000 / 13000 |
| 14 | | 05'51" (+00'17") | 1000 / 14000 |
| 15 | | 06'14" (+00'40") | 1000 / 15000 |
| 16 | | 05'46" (+00'12") | 1000 / 16000 |
| 17 | | 06'01" (+00'27") | 1000 / 17000 |
| 18 | | 05'58" (+00'24") | 130 / 17130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
370.57 km 
母子鱷魚 ㄚ拖3代39號黃 累積 :
1158.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'34" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'44" | 00:23'19" |
| 5 | 05'51" | 00:29'10" |
| 6 | 05'41" | 00:34'51" |
| 7 | 05'47" | 00:40'38" |
| 8 | 06'03" | 00:46'41" |
| 9 | 05'44" | 00:52'25" |
| 10 | 05'49" | 00:58'14" |
| 11 | 05'49" | 01:04'03" |
| 12 | 06'06" | 01:10'09" |
| 13 | 05'50" | 01:15'59" |
| 14 | 05'51" | 01:21'50" |
| 15 | 06'15" | 01:28'05" |
| 16 | 05'46" | 01:33'51" |
| 17 | 06'02" | 01:39'53" |
| 17.1 | 05'53" | 01:40'39" |
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