17.1 km | 01:41:26 | 05:55/km日期: 2019-04-12 08:27 - 總爬升: 118 m - 平均心率: 138 - 卡路里: 1026 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 05'54" / 05'38" / 05'47" / 05'47" / 05'46" / 05'47" / 05'54" / 06'15" / 05'45" / 05'59" / 05'52" / 06'14" / 05'56" / 05'53" / 06'21" / 05'52" / 06'04" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'17") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'46" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 05'44" (+00'07") | 1000 / 9000 |
| 10 | | 05'58" (+00'21") | 1000 / 10000 |
| 11 | | 05'52" (+00'15") | 1000 / 11000 |
| 12 | | 06'14" (+00'37") | 1000 / 12000 |
| 13 | | 05'55" (+00'18") | 1000 / 13000 |
| 14 | | 05'52" (+00'15") | 1000 / 14000 |
| 15 | | 06'21" (+00'44") | 1000 / 15000 |
| 16 | | 05'52" (+00'15") | 1000 / 16000 |
| 17 | | 06'04" (+00'27") | 1000 / 17000 |
| 18 | | 05'41" (+00'04") | 123 / 17123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
370.57 km 
母子鱷魚 ㄚ拖3代39號黃 累積 :
1158.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'47" | 00:23'06" |
| 5 | 05'46" | 00:28'52" |
| 6 | 05'47" | 00:34'39" |
| 7 | 05'54" | 00:40'33" |
| 8 | 06'15" | 00:46'48" |
| 9 | 05'45" | 00:52'33" |
| 10 | 05'59" | 00:58'32" |
| 11 | 05'52" | 01:04'24" |
| 12 | 06'14" | 01:10'38" |
| 13 | 05'56" | 01:16'34" |
| 14 | 05'53" | 01:22'27" |
| 15 | 06'21" | 01:28'48" |
| 16 | 05'52" | 01:34'40" |
| 17 | 06'04" | 01:40'44" |
| 17.1 | 05'47" | 01:41'27" |
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