10.0 km | 01:07:52 | 06:47/km日期: 2019-03-05 16:14 - 卡路里: 693 Cal - 總步數: 11708 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 06'27" / 06'12" / 06'18" / 06'30" / 06'38" / 08'13" / 06'42" / 07'13" / 06'46" / 06'46" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'12") | 1007 / 1007 | 177 / 88 |
2 | | 06'12" | 1009 / 2017 | 180 / 89 |
3 | | 06'12" | 1004 / 3022 | 177 / 90 |
4 | | 06'29" (+00'17") | 1000 / 4022 | 179 / 85 |
5 | | 06'36" (+00'24") | 1002 / 5025 | 178 / 84 |
6 | | 08'10" (+01'58") | 1004 / 6029 | 143 / 84 |
7 | | 06'43" (+00'31") | 1005 / 7035 | 177 / 83 |
8 | | 07'09" (+00'57") | 1007 / 8042 | 162 / 85 |
9 | | 06'42" (+00'30") | 1007 / 9050 | 178 / 83 |
10 | | 06'44" (+00'32") | 1003 / 10054 | 177 / 83 |
11 | | 12'49" (+06'37") | 3 / 10058 | 160 / 48 |
3月累積里程 : 20.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'12" | 00:12'39" |
3 | 06'18" | 00:18'57" |
4 | 06'30" | 00:25'27" |
5 | 06'38" | 00:32'05" |
6 | 08'13" | 00:40'18" |
7 | 06'42" | 00:47'00" |
8 | 07'13" | 00:54'13" |
9 | 06'46" | 01:00'59" |
10 | 06'46" | 01:07'45" |
10.0 | 29'54" | 01:07'52" |