15.7 km | 01:30:03 | 05:43/km日期: 2019-04-07 16:09 - 卡路里: 1062 Cal - 總步數: 15718 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 06'10" / 05'21" / 05'20" / 05'51" / 05'30" / 05'38" / 05'30" / 05'35" / 05'40" / 05'29" / 05'48" / 05'55" / 05'50" / 05'40" / 06'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'50") | 1002 / 1002 | 158 / 102 |
| 2 | | 05'19" | 1003 / 2005 | 179 / 104 |
| 3 | | 05'20" (+00'01") | 1007 / 3013 | 178 / 104 |
| 4 | | 05'46" (+00'27") | 1004 / 4017 | 174 / 99 |
| 5 | | 05'30" (+00'11") | 1006 / 5024 | 178 / 101 |
| 6 | | 05'34" (+00'15") | 1001 / 6026 | 176 / 101 |
| 7 | | 05'29" (+00'10") | 1002 / 7028 | 173 / 104 |
| 8 | | 05'34" (+00'15") | 1001 / 8029 | 175 / 102 |
| 9 | | 05'40" (+00'21") | 1008 / 9038 | 176 / 100 |
| 10 | | 05'28" (+00'09") | 1002 / 10040 | 176 / 103 |
| 11 | | 05'46" (+00'27") | 1003 / 11044 | 175 / 98 |
| 12 | | 05'53" (+00'34") | 1003 / 12048 | 175 / 96 |
| 13 | | 05'50" (+00'31") | 1007 / 13055 | 175 / 97 |
| 14 | | 05'37" (+00'18") | 1002 / 14058 | 176 / 100 |
| 15 | | 06'00" (+00'41") | 1002 / 15061 | 172 / 96 |
| 16 | | 06'15" (+00'56") | 746 / 15807 | 171 / 93 |
4月累積里程 : 171.74 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'21" | 00:11'31" |
| 3 | 05'20" | 00:16'51" |
| 4 | 05'51" | 00:22'42" |
| 5 | 05'30" | 00:28'12" |
| 6 | 05'38" | 00:33'50" |
| 7 | 05'30" | 00:39'20" |
| 8 | 05'35" | 00:44'55" |
| 9 | 05'40" | 00:50'35" |
| 10 | 05'29" | 00:56'04" |
| 11 | 05'48" | 01:01'52" |
| 12 | 05'55" | 01:07'47" |
| 13 | 05'50" | 01:13'37" |
| 14 | 05'40" | 01:19'17" |
| 15 | 06'02" | 01:25'19" |
| 15.7 | 06'20" | 01:30'03" |
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