43.9 km | 05:10:10 | 07:04/km日期: 2019-04-13 06:01 - 總爬升: 1259 m - 平均心率: 168 - 卡路里: 2641 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89%
Pace: 05'46" / 05'17" / 05'49" / 05'39" / 05'38" / 06'07" / 06'44" / 06'06" / 06'18" / 06'06" / 07'05" / 06'24" / 07'26" / 06'28" / 06'48" / 05'59" / 05'42" / 06'20" / 07'31" / 09'21" / 11'53" / 07'56" / 07'57" / 07'15" / 06'36" / 06'35" / 06'59" / 06'24" / 07'31" / 10'53" / 08'36" / 07'14" / 06'52" / 09'19" / 09'28" / 08'51" / 09'55" / 09'55" / 07'49" / 07'04" / 07'51" / 06'21" / 06'30" / 07'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
59.52 km 
adidas solar boost 累積 :
394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'17" | 00:11'03" |
| 3 | 05'49" | 00:16'52" |
| 4 | 05'39" | 00:22'31" |
| 5 | 05'38" | 00:28'09" |
| 6 | 06'07" | 00:34'16" |
| 7 | 06'44" | 00:41'00" |
| 8 | 06'06" | 00:47'06" |
| 9 | 06'18" | 00:53'24" |
| 10 | 06'06" | 00:59'30" |
| 11 | 07'05" | 01:06'35" |
| 12 | 06'24" | 01:12'59" |
| 13 | 07'26" | 01:20'25" |
| 14 | 06'28" | 01:26'53" |
| 15 | 06'48" | 01:33'41" |
| 16 | 05'59" | 01:39'40" |
| 17 | 05'42" | 01:45'22" |
| 18 | 06'20" | 01:51'42" |
| 19 | 07'31" | 01:59'13" |
| 20 | 09'21" | 02:08'34" |
| 21 | 11'53" | 02:20'27" |
| 22 | 07'56" | 02:28'23" |
| 23 | 07'57" | 02:36'20" |
| 24 | 07'15" | 02:43'35" |
| 25 | 06'36" | 02:50'11" |
| 26 | 06'35" | 02:56'46" |
| 27 | 06'59" | 03:03'45" |
| 28 | 06'24" | 03:10'09" |
| 29 | 07'31" | 03:17'40" |
| 30 | 10'53" | 03:28'33" |
| 31 | 08'36" | 03:37'09" |
| 32 | 07'14" | 03:44'23" |
| 33 | 06'52" | 03:51'15" |
| 34 | 09'19" | 04:00'34" |
| 35 | 09'28" | 04:10'02" |
| 36 | 08'51" | 04:18'53" |
| 37 | 09'55" | 04:28'48" |
| 38 | 09'55" | 04:38'43" |
| 39 | 07'49" | 04:46'32" |
| 40 | 07'04" | 04:53'36" |
| 41 | 07'51" | 05:01'27" |
| 42 | 06'21" | 05:07'48" |
| 43 | 06'30" | 05:14'18" |
| 43.9 | 07'34" | 05:20'48" |
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