10.7 km | 01:20:32 | 07:30/km日期: 2019-04-18 18:38 - 卡路里: 922 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 07'15" / 07'22" / 07'43" / 07'24" / 07'39" / 07'37" / 07'29" / 07'16" / 07'29" / 08'08" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" | 1000 / 1000 |
| 2 | | 07'21" (+00'06") | 1000 / 2000 |
| 3 | | 07'42" (+00'27") | 1000 / 3000 |
| 4 | | 07'24" (+00'09") | 1000 / 4000 |
| 5 | | 07'39" (+00'24") | 1000 / 5000 |
| 6 | | 07'36" (+00'21") | 1000 / 6000 |
| 7 | | 07'28" (+00'13") | 1000 / 7000 |
| 8 | | 07'16" (+00'01") | 1000 / 8000 |
| 9 | | 07'29" (+00'14") | 1000 / 9000 |
| 10 | | 08'07" (+00'52") | 1000 / 10000 |
| 11 | | 07'06" | 727 / 10727 |
4月累積里程 : 133.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'22" | 00:14'37" |
| 3 | 07'43" | 00:22'20" |
| 4 | 07'24" | 00:29'44" |
| 5 | 07'39" | 00:37'23" |
| 6 | 07'37" | 00:45'00" |
| 7 | 07'29" | 00:52'29" |
| 8 | 07'16" | 00:59'45" |
| 9 | 07'29" | 01:07'14" |
| 10 | 08'08" | 01:15'22" |
| 10.7 | 07'06" | 01:20'32" |
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