10.5 km | 00:55:59 | 05:18/km日期: 2019-04-18 18:36 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'40" / 05'20" / 05'32" / 05'33" / 05'33" / 05'22" / 05'15" / 05'21" / 05'05" / 04'54" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'45") | 1000 / 1000 |
| 2 | | 05'19" (+00'24") | 1000 / 2000 |
| 3 | | 05'31" (+00'36") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'37") | 1000 / 5000 |
| 6 | | 05'21" (+00'26") | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 05'03" (+00'08") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'31" | 533 / 10533 |
4月累積里程 :
199.80 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'33" | 00:22'05" |
| 5 | 05'33" | 00:27'38" |
| 6 | 05'22" | 00:33'00" |
| 7 | 05'15" | 00:38'15" |
| 8 | 05'21" | 00:43'36" |
| 9 | 05'05" | 00:48'41" |
| 10 | 04'54" | 00:53'35" |
| 10.5 | 04'31" | 00:56'00" |
展開計圈分析
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