15.0 km | 01:27:20 | 05:48/km日期: 2014-05-27 16:43 - 地點: 三民運動公園南崁溪畔 - 天氣: 晴 - 卡路里: 1100 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'05" / 05'48" / 05'48" / 05'46" / 05'39" / 05'48" / 05'47" / 05'39" / 05'48" / 05'44" / 05'39" / 05'51" / 05'39" / 06'05" / 05'33" / 27'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'32") | 1000 / 1000 |
2 | | 05'47" (+00'15") | 1015 / 2015 |
3 | | 05'47" (+00'15") | 1000 / 3016 |
4 | | 05'45" (+00'13") | 1011 / 4027 |
5 | | 05'39" (+00'07") | 1003 / 5031 |
6 | | 05'46" (+00'14") | 1003 / 6034 |
7 | | 05'46" (+00'14") | 1011 / 7046 |
8 | | 05'40" (+00'08") | 1006 / 8053 |
9 | | 05'47" (+00'15") | 1002 / 9055 |
10 | | 05'43" (+00'11") | 1014 / 10069 |
11 | | 05'40" (+00'08") | 1007 / 11077 |
12 | | 05'52" (+00'20") | 998 / 12075 |
13 | | 05'37" (+00'05") | 1002 / 13078 |
14 | | 06'04" (+00'32") | 1006 / 14085 |
15 | | 05'32" | 1006 / 15092 |
5月累積里程 : 325.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'48" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'46" | 00:23'27" |
5 | 05'39" | 00:29'06" |
6 | 05'48" | 00:34'54" |
7 | 05'47" | 00:40'41" |
8 | 05'39" | 00:46'20" |
9 | 05'48" | 00:52'08" |
10 | 05'44" | 00:57'52" |
11 | 05'39" | 01:03'31" |
12 | 05'51" | 01:09'22" |
13 | 05'39" | 01:15'01" |
14 | 06'05" | 01:21'06" |
15 | 05'33" | 01:26'39" |
15.0 | 27'19" | 01:27'20" |