10.0 km | 01:02:13 | 06:12/km日期: 2019-04-21 06:00 - 卡路里: 513 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'50" / 05'35" / 05'55" / 06'04" / 06'17" / 06'29" / 06'09" / 06'27" / 06'40" / 06'31" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'15") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 06'04" (+00'29") | 1000 / 4000 |
| 5 | | 06'16" (+00'41") | 1000 / 5000 |
| 6 | | 06'28" (+00'53") | 1000 / 6000 |
| 7 | | 06'09" (+00'34") | 1000 / 7000 |
| 8 | | 06'26" (+00'51") | 1000 / 8000 |
| 9 | | 06'39" (+01'04") | 1000 / 9000 |
| 10 | | 06'31" (+00'56") | 1000 / 10000 |
| 11 | | 19'47" (+14'12") | 15 / 10015 |
4月累積里程 :
105.85 km 
BROOKS Clycerlin15 累積 :
865.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'55" | 00:17'20" |
| 4 | 06'04" | 00:23'24" |
| 5 | 06'17" | 00:29'41" |
| 6 | 06'29" | 00:36'10" |
| 7 | 06'09" | 00:42'19" |
| 8 | 06'27" | 00:48'46" |
| 9 | 06'40" | 00:55'26" |
| 10 | 06'31" | 01:01'57" |
| 10.0 | 19'57" | 01:02'16" |
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