11.7 km | 00:56:59 | 04:52/km日期: 2019-04-23 19:58 - 地點: 史博館 - 天氣: 普通 - 平均心率: 145 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76%
Pace: 05'34" / 05'11" / 05'05" / 05'03" / 04'53" / 04'50" / 04'31" / 04'37" / 04'44" / 04'39" / 04'42" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'03") | 1000 / 1000 |
| 2 | | 05'11" (+00'40") | 1000 / 2000 |
| 3 | | 05'05" (+00'34") | 1000 / 3000 |
| 4 | | 05'02" (+00'31") | 1000 / 4000 |
| 5 | | 04'53" (+00'22") | 1000 / 5000 |
| 6 | | 04'49" (+00'18") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'36" (+00'05") | 1000 / 8000 |
| 9 | | 04'43" (+00'12") | 1000 / 9000 |
| 10 | | 04'39" (+00'08") | 1000 / 10000 |
| 11 | | 04'41" (+00'10") | 1000 / 11000 |
| 12 | | 04'34" (+00'03") | 693 / 11693 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
320.95 km 
asics 翔走(藍綠) 累積 :
717.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 05'03" | 00:20'53" |
| 5 | 04'53" | 00:25'46" |
| 6 | 04'50" | 00:30'36" |
| 7 | 04'31" | 00:35'07" |
| 8 | 04'37" | 00:39'44" |
| 9 | 04'44" | 00:44'28" |
| 10 | 04'39" | 00:49'07" |
| 11 | 04'42" | 00:53'49" |
| 11.7 | 04'33" | 00:56'59" |
展開計圈分析
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