10.0 km | 00:59:01 | 05:53/km日期: 2019-04-24 19:45 - 平均心率: 150 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 06'31" / 05'50" / 05'45" / 06'03" / 05'52" / 06'10" / 05'51" / 05'56" / 05'43" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'11") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'45" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'44") | 1000 / 4000 |
| 5 | | 05'52" (+00'34") | 1000 / 5000 |
| 6 | | 06'09" (+00'51") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 05'56" (+00'38") | 1000 / 8000 |
| 9 | | 05'42" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'41" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
203.81 km 
361國際線 Meraki 累積 :
605.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'50" | 00:12'21" |
| 3 | 05'45" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 05'52" | 00:30'01" |
| 6 | 06'10" | 00:36'11" |
| 7 | 05'51" | 00:42'02" |
| 8 | 05'56" | 00:47'58" |
| 9 | 05'43" | 00:53'41" |
| 10 | 05'19" | 00:59'00" |
| 10.0 | 05'21" | 00:59'05" |
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