10.7 km | 00:54:51 | 05:08/km日期: 2019-04-24 20:48 - 平均心率: 149 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 05'23" / 04'56" / 05'01" / 05'41" / 05'12" / 05'17" / 05'20" / 05'32" / 05'20" / 05'18" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'56" (+00'10") | 1000 / 2000 |
| 3 | | 05'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'17" (+00'31") | 1000 / 4000 |
| 5 | | 05'11" (+00'25") | 1000 / 5000 |
| 6 | | 05'17" (+00'31") | 1000 / 6000 |
| 7 | | 05'19" (+00'33") | 1000 / 7000 |
| 8 | | 05'02" (+00'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'33") | 1000 / 9000 |
| 10 | | 05'18" (+00'32") | 1000 / 10000 |
| 11 | | 05'00" (+00'14") | 661 / 10661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
135.04 km 
Nike Pegasus 35 Turbo 累積 :
149.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'56" | 00:10'19" |
| 3 | 05'01" | 00:15'20" |
| 4 | 05'41" | 00:21'01" |
| 5 | 05'12" | 00:26'13" |
| 6 | 05'17" | 00:31'30" |
| 7 | 05'20" | 00:36'50" |
| 8 | 05'32" | 00:42'22" |
| 9 | 05'20" | 00:47'42" |
| 10 | 05'18" | 00:53'00" |
| 10.7 | 05'01" | 00:56'19" |
展開計圈分析
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