8.5 km | 00:52:58 | 06:15/km日期: 2019-04-25 19:14 - 地點: 成大 - 卡路里: 419 Cal - 總步數: 9400 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'55" / 05'55" / 06'02" / 06'12" / 06'14" / 06'12" / 06'11" / 06'15" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'45") | 1009 / 1009 | 178 / 84 |
2 | | 05'51" | 1004 / 2014 | 180 / 94 |
3 | | 06'01" (+00'10") | 1008 / 3022 | 179 / 92 |
4 | | 06'07" (+00'16") | 1000 / 4022 | 177 / 92 |
5 | | 06'13" (+00'22") | 1007 / 5030 | 176 / 91 |
6 | | 06'13" (+00'22") | 1009 / 6039 | 176 / 90 |
7 | | 06'09" (+00'18") | 1001 / 7040 | 177 / 91 |
8 | | 06'16" (+00'25") | 1008 / 8049 | 175 / 90 |
9 | | 06'42" (+00'51") | 472 / 8521 | 174 / 85 |
4月累積里程 :
107.40 km ZEPRO LEOPARD 累積 :
299.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'55" | 00:11'50" |
3 | 06'02" | 00:17'52" |
4 | 06'12" | 00:24'04" |
5 | 06'14" | 00:30'18" |
6 | 06'12" | 00:36'30" |
7 | 06'11" | 00:42'41" |
8 | 06'15" | 00:48'56" |
8.5 | 08'32" | 00:52'58" |