6.1 km | 00:38:07 | 06:13/km日期: 2019-04-25 18:02 - 卡路里: 452 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'46" / 06'10" / 06'06" / 05'58" / 07'25" / 07'23" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+02'32") | 1000 / 1000 |
2 | | 06'10" (+02'58") | 1000 / 2000 |
3 | | 06'06" (+02'54") | 1000 / 3000 |
4 | | 05'57" (+02'45") | 1000 / 4000 |
5 | | 13'47" (+10'35") | 38 / 4038 |
6 | | 03'13" (+00'01") | 209 / 4247 |
7 | | 11'35" (+08'23") | 183 / 4430 |
8 | | 03'18" (+00'06") | 202 / 4633 |
9 | | 11'14" (+08'02") | 191 / 4824 |
10 | | 03'13" (+00'01") | 205 / 5030 |
11 | | 11'37" (+08'25") | 188 / 5218 |
12 | | 03'15" (+00'03") | 202 / 5421 |
13 | | 11'30" (+08'18") | 196 / 5617 |
14 | | 03'12" | 199 / 5816 |
15 | | 05'17" (+02'05") | 300 / 6117 |
4月累積里程 : 149.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'10" | 00:11'56" |
3 | 06'06" | 00:18'02" |
4 | 05'58" | 00:24'00" |
5 | 07'25" | 00:31'25" |
6 | 07'23" | 00:38'48" |
6.1 | 04'32" | 00:39'20" |