8.0 km | 00:47:37 | 05:56/km日期: 2019-05-03 19:32 - 平均心率: 151 - 卡路里: 455 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 06'31" / 06'02" / 06'01" / 05'54" / 23'02" / 05'41" / 05'40" / 06'17" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'52") | 1000 / 1000 |
| 2 | | 06'01" (+00'22") | 1000 / 2000 |
| 3 | | 06'01" (+00'22") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'02") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'58" (+00'19") | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 73.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'02" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 05'54" | 00:24'28" |
| 5 | 23'02" | 00:47'30" |
| 6 | 05'41" | 00:53'11" |
| 7 | 05'40" | 00:58'51" |
| 8 | 06'17" | 01:05'08" |
| 8.0 | 05'49" | 01:05'14" |
展開計圈分析
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