26.6 km | 02:27:37 | 05:33/km日期: 2019-05-04 03:41 - 總爬升: 253 m - 平均心率: 135 - 卡路里: 1387 Cal - 總步數: 25790 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 77%
Pace: 05'48" / 05'49" / 05'46" / 05'42" / 05'39" / 05'34" / 05'31" / 05'24" / 05'17" / 05'27" / 05'31" / 05'32" / 05'23" / 05'23" / 05'22" / 05'39" / 05'34" / 05'24" / 05'18" / 05'19" / 05'24" / 05'15" / 05'24" / 05'24" / 05'32" / 05'19" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'37") | 1001 / 1001 | 174 / 97 |
| 2 | | 05'48" (+00'32") | 1001 / 2003 | 177 / 97 |
| 3 | | 05'45" (+00'29") | 1000 / 3004 | 175 / 99 |
| 4 | | 05'44" (+00'28") | 1000 / 4004 | 173 / 100 |
| 5 | | 05'41" (+00'25") | 1000 / 5004 | 174 / 100 |
| 6 | | 05'35" (+00'19") | 1000 / 6005 | 175 / 102 |
| 7 | | 05'41" (+00'25") | 1000 / 7005 | 175 / 100 |
| 8 | | 05'29" (+00'13") | 1002 / 8007 | 175 / 103 |
| 9 | | 05'24" (+00'08") | 1002 / 9009 | 175 / 105 |
| 10 | | 05'32" (+00'16") | 1000 / 10010 | 174 / 103 |
| 11 | | 05'35" (+00'19") | 1000 / 11011 | 174 / 102 |
| 12 | | 05'37" (+00'21") | 1000 / 12012 | 174 / 101 |
| 13 | | 05'32" (+00'16") | 1000 / 13013 | 175 / 102 |
| 14 | | 05'24" (+00'08") | 1000 / 14014 | 175 / 105 |
| 15 | | 05'32" (+00'16") | 1002 / 15016 | 174 / 103 |
| 16 | | 05'41" (+00'25") | 1001 / 16018 | 173 / 101 |
| 17 | | 05'32" (+00'16") | 1000 / 17018 | 173 / 103 |
| 18 | | 05'28" (+00'12") | 1000 / 18019 | 175 / 104 |
| 19 | | 05'27" (+00'11") | 1001 / 19021 | 176 / 103 |
| 20 | | 05'16" | 1001 / 20022 | 176 / 107 |
| 21 | | 05'26" (+00'10") | 1000 / 21022 | 173 / 105 |
| 22 | | 05'19" (+00'03") | 1001 / 22024 | 172 / 108 |
| 23 | | 05'28" (+00'12") | 1002 / 23027 | 172 / 106 |
| 24 | | 05'27" (+00'11") | 1007 / 24034 | 173 / 105 |
| 25 | | 05'31" (+00'15") | 1002 / 25037 | 175 / 103 |
| 26 | | 05'21" (+00'05") | 1001 / 26038 | 176 / 105 |
| 27 | | 05'32" (+00'16") | 547 / 26586 | 173 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
387.82 km 
ASICS GEL-NIMBUS 19 黃 累積 :
1046.3 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 05'42" | 00:23'05" |
| 5 | 05'39" | 00:28'44" |
| 6 | 05'34" | 00:34'18" |
| 7 | 05'31" | 00:39'49" |
| 8 | 05'24" | 00:45'13" |
| 9 | 05'17" | 00:50'30" |
| 10 | 05'27" | 00:55'57" |
| 11 | 05'31" | 01:01'28" |
| 12 | 05'32" | 01:07'00" |
| 13 | 05'23" | 01:12'23" |
| 14 | 05'23" | 01:17'46" |
| 15 | 05'22" | 01:23'08" |
| 16 | 05'39" | 01:28'47" |
| 17 | 05'34" | 01:34'21" |
| 18 | 05'24" | 01:39'45" |
| 19 | 05'18" | 01:45'03" |
| 20 | 05'19" | 01:50'22" |
| 21 | 05'24" | 01:55'46" |
| 22 | 05'15" | 02:01'01" |
| 23 | 05'24" | 02:06'25" |
| 24 | 05'24" | 02:11'49" |
| 25 | 05'32" | 02:17'21" |
| 26 | 05'19" | 02:22'40" |
| 26.6 | 08'25" | 02:27'37" |
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