11.0 km | 01:13:36 | 06:41/km日期: 2019-05-04 21:22 - 平均心率: 163 - 卡路里: 855 Cal - 平均步頻: 162
Pace: 06'53" / 06'55" / 07'54" / 06'43" / 07'40" / 06'58" / 08'13" / 06'46" / 06'40" / 06'41" / 06'01" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'49") | 1000 / 1000 |
| 2 | | 06'54" (+00'53") | 1000 / 2000 |
| 3 | | 06'45" (+00'44") | 1000 / 3000 |
| 4 | | 06'42" (+00'41") | 1000 / 4000 |
| 5 | | 07'03" (+01'02") | 1000 / 5000 |
| 6 | | 06'42" (+00'41") | 1000 / 6000 |
| 7 | | 06'42" (+00'41") | 1000 / 7000 |
| 8 | | 06'29" (+00'28") | 1000 / 8000 |
| 9 | | 06'39" (+00'38") | 1000 / 9000 |
| 10 | | 06'35" (+00'34") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 13'06" (+07'05") | 11 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
107.30 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'55" | 00:13'48" |
| 3 | 07'54" | 00:21'42" |
| 4 | 06'43" | 00:28'25" |
| 5 | 07'40" | 00:36'05" |
| 6 | 06'58" | 00:43'03" |
| 7 | 08'13" | 00:51'16" |
| 8 | 06'46" | 00:58'02" |
| 9 | 06'40" | 01:04'42" |
| 10 | 06'41" | 01:11'23" |
| 11 | 06'01" | 01:17'24" |
| 11.0 | 12'30" | 01:17'33" |
展開計圈分析
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