15.0 km | 01:14:59 | 04:59/km日期: 2014-05-29 17:51 - 卡路里: 730 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'53" / 05'38" / 05'15" / 04'58" / 05'10" / 05'14" / 05'06" / 04'57" / 04'56" / 05'14" / 05'25" / 11446'20" / 05'03" / 05'12" / 05'09" / 05'05" / 05'07" / 04'39" / 05'10" / 05'01" / 05'01" / 04'59" / 04'59" / 05'06" / 05'10" / 04'49" / 05'00" / 04'57" / 05'08" / 05'03" / 04'51" / 169'26" /
5月累積里程 : 41.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'15" | 00:16'46" |
| 4 | 04'58" | 00:21'44" |
| 5 | 05'10" | 00:26'54" |
| 6 | 05'14" | 00:32'08" |
| 7 | 05'06" | 00:37'14" |
| 8 | 04'57" | 00:42'11" |
| 9 | 04'56" | 00:47'07" |
| 10 | 05'14" | 00:52'21" |
| 11 | 05'25" | 00:57'46" |
| 12 | 11446'20" | 191:44'06" |
| 13 | 05'03" | 191:49'09" |
| 14 | 05'12" | 191:54'21" |
| 15 | 05'09" | 191:59'30" |
| 16 | 05'05" | 192:04'35" |
| 17 | 05'07" | 192:09'42" |
| 18 | 04'39" | 192:14'21" |
| 19 | 05'10" | 192:19'31" |
| 20 | 05'01" | 192:24'32" |
| 21 | 05'01" | 192:29'33" |
| 22 | 04'59" | 192:34'32" |
| 23 | 04'59" | 192:39'31" |
| 24 | 05'06" | 192:44'37" |
| 25 | 05'10" | 192:49'47" |
| 26 | 04'49" | 192:54'36" |
| 27 | 05'00" | 192:59'36" |
| 28 | 04'57" | 193:04'33" |
| 29 | 05'08" | 193:09'41" |
| 30 | 05'03" | 193:14'44" |
| 31 | 04'51" | 193:19'35" |
| 31.5 | 04'18" | 193:21'37" |
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