9.2 km | 01:01:48 | 06:41/km日期: 2019-05-09 19:49 - 平均心率: 155 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 07'46" / 07'14" / 19'09" / 06'44" / 06'21" / 06'15" / 05'59" / 06'42" / 06'20" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'48") | 1000 / 1000 |
| 2 | | 07'14" (+01'16") | 1000 / 2000 |
| 3 | | 06'36" (+00'38") | 1000 / 3000 |
| 4 | | 06'44" (+00'46") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'14" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'42" (+00'44") | 1000 / 8000 |
| 9 | | 06'19" (+00'21") | 1000 / 9000 |
| 10 | | 07'55" (+01'57") | 234 / 9234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 100.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'14" | 00:15'00" |
| 3 | 19'09" | 00:34'09" |
| 4 | 06'44" | 00:40'53" |
| 5 | 06'21" | 00:47'14" |
| 6 | 06'15" | 00:53'29" |
| 7 | 05'59" | 00:59'28" |
| 8 | 06'42" | 01:06'10" |
| 9 | 06'20" | 01:12'30" |
| 9.2 | 07'54" | 01:14'21" |
展開計圈分析
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