10.8 km | 00:53:38 | 04:56/km日期: 2019-05-08 19:28 - 卡路里: 510 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'31" / 05'18" / 04'59" / 04'57" / 05'02" / 04'40" / 04'55" / 04'43" / 04'48" / 04'49" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'50") | 1000 / 1000 |
| 2 | | 05'17" (+00'37") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'54" (+00'14") | 1000 / 7000 |
| 8 | | 04'43" (+00'03") | 1000 / 8000 |
| 9 | | 04'48" (+00'08") | 1000 / 9000 |
| 10 | | 04'48" (+00'08") | 1000 / 10000 |
| 11 | | 04'41" (+00'01") | 838 / 10838 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 04'59" | 00:15'48" |
| 4 | 04'57" | 00:20'45" |
| 5 | 05'02" | 00:25'47" |
| 6 | 04'40" | 00:30'27" |
| 7 | 04'55" | 00:35'22" |
| 8 | 04'43" | 00:40'05" |
| 9 | 04'48" | 00:44'53" |
| 10 | 04'49" | 00:49'42" |
| 10.8 | 04'41" | 00:53'38" |
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